Let's talk about
Your Questions.
It’s important to me that before we work together, you feel prepared – what we do is no joke, and it means getting to know yourself in a way you may never have thought possible. And that means being ready.
I’ve collected some common questions below, but if you don’t see yours asked and answered, don’t worry. Just reach out, and we can discuss your situation.
Am I a good match for your services?
You might be a good fit for my work if you’re self-aware, driven, and ready for more, but something inside still feels blocked. You’ve likely done some healing, read the books, maybe even been in therapy, yet certain patterns keep looping. And this looping happens especially in regards to love, confidence, or success. My clients are often high-functioning, heart-centered people who appear “together” on the outside but secretly feel drained, unseen, or disconnected from their full potential. You’re not broken. You’re just carrying patterns your nervous system learned to survive. If you’re open to deep inner work, ready to release old emotional imprints, and excited to align your healing with tangible expansion (in relationships, business, or self-expression) you’ll thrive in this work. You don’t need to be perfect, fixed, or fearless to begin. You just need a willingness to show up with honesty and curiosity. I’ll bring compassion, strategy, and science-backed tools to help you finally feel safe in your power.
How long are sessions?
Coaching sessions range from 1 to 1.5 hours depending on how you process and personal preferences.
Do you offer no-cost evaluations?
I offer a complimentary 15-minute connection call to see if we’re a good fit to work together. This time is meant for mutual alignment (not a full evaluation or coaching session) so we can ensure the right next steps for you.
What do I need to know before we work together?
Before we work together, it’s important to know that my approach is both compassionate and transformative. I blend psychology, neuroscience, and energetic alignment to help you create lasting change, not just temporary relief. This work goes beyond mindset shifts; it’s about nervous system regulation, subconscious reprogramming, and embodiment. You don’t need to have everything figured out before starting. Just bring a willingness to be honest, curious, and open to growth. I create a safe space for truth, emotion, and expansion, but I’ll also lovingly challenge patterns that keep you small.
This process works best when you’re ready to take radical responsibility for your healing and results. I’ll bring science, strategy, and soul to the table. You’ll bring your full presence and commitment to change. Together, we’ll create new pathways for peace, confidence, and abundance that actually last.
Where can I buy the book?
You can get your copy here!
time to read
The Book
Diane Cole’s new book, Heartbundance, is a heartfelt guide. It leads you towards healing, self-trust, and creating the life you actually want. Heartbundance blends real stories with psychology, neuroscience, and trauma-informed manifestation techniques. As a seasoned therapist and trauma specialist, Diane Cole shows you how the wounds that once held you back, can be the same catalysts that usher in your newfound personal power.
You’ll learn how to calm your nervous system, rewire old patterns, and reconnect with the part of you that believes in your limitless possibilities. More than a book, Heartbundance is a warm conversation for anyone ready to move through their pain, open their heart, and start living with more confidence, ease, and abundance.