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The Book

Diane Cole’s new book, Heartbundance, is a heartfelt guide. It leads you towards healing, self-trust, and creating the life you actually want. Heartbundance blends real stories with psychology, neuroscience, and trauma-informed manifestation techniques. As a seasoned therapist and trauma specialist, Diane Cole shows you how the wounds that once held you back, can be the same catalysts that usher in your newfound personal power.

You’ll learn how to calm your nervous system, rewire old patterns, and reconnect with the part of you that believes in your limitless possibilities. More than a book, Heartbundance is a warm conversation for anyone ready to move through their pain, open their heart, and start living with more confidence, ease, and abundance.

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Since our last coaching session, I have felt such ease and joy in terms of finally beginning to really enjoy my life. I know it might sound a bit unreal but being a survivor of childhood abuse on many counts, I didn't see how it was possible to get better. But you have walked me through emotional ascension with such love and so quickly, I am finally beginning to feel happy and healthy, truly, deeply, emotionally for the first time in my adult life. Thank you so much. Since working with you, I feel my emotions as they are without putting pressure on them. It's not that I have unrealistic expectations anymore about how to deal with my feelings by always wanting to feel happy, but knowing that I am resilient and how to take care of myself in a healthy way when I'm not feeling 100%. I'm so lucky to be working with someone as caring and insightful as you

- ANONYMOUS

I was grieving the end of my marriage when I was then suddenly and unexpectedly diagnosed with a serious health condition. My whole existence was shattered and I thought life couldn't get any worse. Diane was an absolute blessing to me. She helped me process all of the emotions I felt. I was heartbroken, angry, hopeless, frustrated and lonely. But talking about my feelings with Diane really helped me find inner strength.

- ANONYMOUS

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